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Price: $25.00 |
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So many high-schoolers are left wondering what to do over the off seasons, either summer or winter. A 12 week schedule that will set a young runner up for a great cross country or track season. |
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Hanson's Coaching Services, LLC |
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Where science meets the road. |



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Price: $25.00 |
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Below are basic schedules for many popular racing distances. Find the distance you are looking for and find out more details on what you receive. |
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Just starting out? Not sure where to begin? This is the packet for you. |
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Price: $25.00 |
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For those looking to run a 5k or lower that personal best. 5k specific workouts with the 18 week schedule. |
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Price: $25.00 |
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Looking to take a step up from the 5k, then follow a 10k specific plan to reach your new goals. |
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Price: $25.00 |
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The half marathon is gaining a lot of popularity, but is difficult to train for to perform your best. These schedules provide the blend of speed and stamina you need to conquer this event. |
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Price: $25.00 |
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These schedules are the same offered in the ever popular marathon clinics. Proven for over a decade to help runners of all abilities to run their best marathon. |

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Basic Schedules |