Hanson's Coaching Services, LLC

Where science meets the road.

Beginning Running

We all have to start somewhere and there’s no reason why we shouldn’t seek the help of someone! Let this packet help you transition into a runner. Learn about safe progression and common mistakes so you can enjoy a lifetime of running!

Beginning Running

· 18 week schedule designed to transition you to structured running/training

· Training packet with tons of information for beginners.

· Packet includes schedules for fitness and racing

· Discounts on physiological testing to help you determine starting points or help with your weight loss goals.

· Sound advice and guidance from someone who’s seen the effects of being sedentary.

Price: $25.⁰⁰

Beginning running can be intimidating, but it doesn’t have to be. Running is a very rewarding sport and provides numerous health benefits.

 

The biggest problem I have seen beginners face is that they don’t know where to begin. Often they are left injured, frustrated and turned off from the activity. With a little guidance, most of those issues can be dealt with. That makes for a better experience for you.

 

Let Hanson’s Coaching Services get you started off on the right foot!

The road can be lonely, but there’s help for everyone