Hanson's Coaching Services, LLC

Where science meets the road.

How many calories do you need?

Metabolic testing is a incredibly easy test for the subject to take, but it provides you with a wealth of information. In about 20 minutes, you will find out how your resting metabolic rate (what your body needs to stay alive), the speed of your metabolism, and how many calories you burn a day. This is great for a person looking to safely shed a few pounds to the high performance athlete looking to monitor their caloric intake.

· Easy to administer

· Know your metabolic rate

· Know your caloric needs

· Calculate safe caloric levels for weight loss

 

Metabolic Testing

$90/Test

As always, let me know if you are a member of the

· Stony Creek Running Club

· Lifetime Fitness Running Club

 

OR:

· A student at the high school or college level

Because, you are eligible for a discount on all services, except the testing combo and training packets. They’re already a ridiculous deal!

 

SAMPLE METABOLIC REPORT

SAMPLE VO2 REPORT