These are books published by Human Kinetics, a leader in health, fitness, and running publications. Many of these books have served as textbooks for me. Click on pictures to order!
A must have book. Dr. Daniels’ is a living legend in the U.S.
Daniels’ Running Formula
This book provides many training ideas and basic schedules for those looking to go it alone.
Advanced Marathoning
This book is a compilation of ideas from today’s leading coaches, educators, and runners.
Run Strong
This is probably the most comprehensive book on training that is available to the general public. A very in dept read.
Lore of Running
A good resource for those looking to begin running from scratch.
Fitness Running
A compilation of key workouts for all training aspects– long runs, intervals, threshold. A collection from runners and coaches of today and the glory days.
Running Tough
Suggested Readings
Hanson's Coaching Services, LLC
Where science meets the road.
Dr. Dave Martin has written a scientific, but readable look at training for all distances.
Better Training for Distance Runners
Nutrition guidelines for endurance specific athletes.
Endurance Sports Nutrition
Just as it says, the encyclopedia of running.
Running Encyclopedia
For the triathletes out there.
Swim, Bike, Run
This book covers everything from getting kids to run, to training state champions.
Coaching Cross Country Successfully
We all age, and this book covers how to keep your training at a high level.
Product name 6
A good book for those looking to race competitively over a variety of distances.
Road Racing for Serious Runners
A psychological look at the sport of running. Some very good material on building self confidence and calming nerves.
Running Within
From Dr. Dave– a complete look at all of the modern day Olympic Marathon races.
The Olympic Marathon
A great look at how the Legends trained before their major accompishments.
Running with the Legends
Advanced, but put in practical everyday terms. A good guide.
Advanced Sports Nutrition
Nancy Clark is a leader in sport nutrition.
Sports Nutrition Guidebook
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